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Split Green Peas

Split Green Peas

Split green peas are dried field peas that have been hulled and naturally split along their seam. This process allows them to cook quickly without the need for soaking, making them a convenient, nutritious addition to everyday meals. They offer a mild, earthy flavour and a creamy texture when cooked.

Features:

  • Naturally high in plant-based protein

  • Good source of dietary fibre

  • Naturally low in fat

  • Suitable for vegan and vegetarian cooking

  • Adds creaminess and richness to soups, stews, and purées

Nutritional Information (per 1 cup):

  • Calories: 134

  • Carbohydrates: 25 g

  • Protein: 8.6 g

  • Fat: 0.4 g

  • Dietary Fibre: 8.8 g

How to Use:

  • Add to soups and stews for natural thickness and protein

  • Use in salads for extra texture and nutrition

  • Blend into a smooth purée or dip

  • Incorporate into baking for hearty, wholesome recipes

  • Cook as a simple, comforting side dish

Allergens:

None.
Produced in a facility that also handles tree nuts, sesame, soya, gluten, and dairy.

Disclaimer:

This product is not intended to diagnose, treat, cure, or prevent any disease.

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From $0.24

Original: $0.81

-70%
Split Green Peas—

$0.81

$0.24
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Description

Split green peas are dried field peas that have been hulled and naturally split along their seam. This process allows them to cook quickly without the need for soaking, making them a convenient, nutritious addition to everyday meals. They offer a mild, earthy flavour and a creamy texture when cooked.

Features:

  • Naturally high in plant-based protein

  • Good source of dietary fibre

  • Naturally low in fat

  • Suitable for vegan and vegetarian cooking

  • Adds creaminess and richness to soups, stews, and purées

Nutritional Information (per 1 cup):

  • Calories: 134

  • Carbohydrates: 25 g

  • Protein: 8.6 g

  • Fat: 0.4 g

  • Dietary Fibre: 8.8 g

How to Use:

  • Add to soups and stews for natural thickness and protein

  • Use in salads for extra texture and nutrition

  • Blend into a smooth purée or dip

  • Incorporate into baking for hearty, wholesome recipes

  • Cook as a simple, comforting side dish

Allergens:

None.
Produced in a facility that also handles tree nuts, sesame, soya, gluten, and dairy.

Disclaimer:

This product is not intended to diagnose, treat, cure, or prevent any disease.

Split Green Peas | Health Food