Polenta

Polenta is a gluten-free, corn-based grain dish often made as a porridge that originated among farmers in Northern Italy.

Properties:

• This finely ground yellow maize has a creamy texture once cooked. It is delicious served as an accompaniment to a meal or used in baking.

Nutritional's per 100g :  

• Energy 275 kcal, Protein 5g, Carbs 72.5g, Fiber 2.5g, Sugars 2.5g

Uses:

• Add 1 cup polenta to 3-4 cups boiling water and whisk. Reduce heat and simmer for 5-10 minutes while stirring until the polenta pulls away from the sides of the pot.
• To make a bread simply allow to cool and solidify and bake into a cornbread

Allergens: 

None

Disclaimer: 

Products are produced in a factory that pack tree nuts, sesame, soya, gluten and dairy.